The Firehouse Subs Hero is packed with USDA Choice roast beef, smoked turkey breast, Virginia honey ham, and melted provolone cheese, served Fully Involved®.


What’s Fully Involved®? It means your sub comes loaded with mayo, deli mustard, lettuce, tomato, onion, and a crisp kosher dill pickle on the side.


If you’d rather have it cold, no problem—just ask, and we’ll serve any of our hot subs chilled!

Nutrition

Small

Serving Size	1 Sub
Calories	403
Calories From Fat	170
	Amount per Serving
Total Fat	18.9g
Saturated Fat	4.1g
Trans Fat	?
Cholesterol	46mg
Sodium	1318mg
Total Carbohydrates	33g
Dietary Fiber	2g
Sugars	8g
Protein	24g

Medium

Serving Size	1 Sub
Calories	799
Calories From Fat	339
	Amount per Serving
Total Fat	37.7g
Saturated Fat	8.2g
Trans Fat	?
Cholesterol	92mg
Sodium	2335mg
Total Carbohydrates	64g
Dietary Fiber	4g
Sugars	15g
Protein	48g

Large

Serving Size	1 Sub
Calories	1199
Calories From Fat	513
	Amount per Serving
Total Fat	57g
Saturated Fat	13.2g
Trans Fat	?
Cholesterol	127mg
Sodium	3286mg
Total Carbohydrates	108g
Dietary Fiber	6g
Sugars	28g
Protein	68g

Firehouse Subs offers a range of menu options with prices depending on the size of your sub. Favorites like the Hook & Ladder, New York Steamer, and more are always a hit