Firehouse Subs Hook & Ladder
Price
Small – $5.49 (360 cal)
Medium – $9.49 (720 cal)
Large – 13.49 (1140 cal)
When it comes to satisfying meals, Firehouse Subs has built a reputation for crafting hearty and flavorful sandwiches. Among its standout offerings is the iconic Hook & Ladder, a sandwich that strikes the perfect balance of taste, texture, and satisfaction. Whether you’re a fan of premium meats, freshly baked bread, or expertly melted cheese, this sub has something for everyone.
The Hook & Ladder is a delicious creation featuring tender smoked turkey breast and sweet Virginia honey ham. These meats are layered with Monterey Jack cheese, which melts to perfection, creating a savory combination that delights with every bite. To enhance its freshness, this sandwich comes Fully Involved®, meaning it’s topped with crisp lettuce, ripe tomatoes, sliced onions, and a light spread of mayonnaise and deli mustard. And to complete the experience, every Hook & Ladder is served with a crunchy kosher dill pickle spear on the side.
Table
| Serving Size | 1 Sub |
| Calories | 362 |
| Calories From Fat | 163 |
| Amount per Serving | |
| Total Fat | 18.1g |
| Saturated Fat | 4.3g |
| Trans Fat | ? |
| Cholestrol | 38mg |
| Sodium | 1100mg |
| Total Carbohydrates | 32g |
| Dietry Fiber | 2g |
| Sugars | 8g |
| Protien | 18g |
Options to Fit Your Appetite
One of the best things about the Hook & Ladder is that it comes in multiple sizes. Whether you’re looking for a light lunch or a meal that truly satisfies, Firehouse Subs has you covered:
- Small: $5.49 with 360 calories.
- Medium: $9.49 with 720 calories.
- Large: $13.49 with 1,140 calories.
Each size ensures the same signature flavors, so you can enjoy it no matter your appetite or dietary needs.
A Menu with Variety
Firehouse Subs is known for its incredible variety. Their menu offers an array of sandwiches, salads, and sides, each made with high-quality ingredients. While the Hook & Ladder remains a favorite, other options, like the Firehouse Hero, pizza-inspired subs, or the signature Firehouse Salad, add variety for those seeking something different. The restaurant even allows you to customize your order, whether you want your sandwich served hot or cold.
Nutrition Breakdown
For health-conscious diners, knowing the nutritional details is key. The Hook & Ladder offers a range of calorie counts depending on the size:
- Small: 362 calories, with 18.1g of fat and 18g of protein.
- Medium: 718 calories, with 36.2g of fat and 36g of protein.
- Large: 1,134 calories, with 55.8g of fat and a whopping 62g of protein.
This sandwich is perfect for fueling your day, and with its balanced ingredients, it offers a mix of carbohydrates, protein, and fats. The inclusion of fresh veggies also provides essential vitamins and fiber, making it a well-rounded meal.
A Signature Taste
The Hook & Ladder isn’t just another sandwich; it’s an experience. The combination of premium meats, gooey cheese, and fresh toppings sets it apart. While many people flock to Firehouse Subs for this iconic option, others even try recreating it at home. Using smoked turkey breast, honey ham, Monterey Jack cheese, and fresh bread, you can bring a bit of Firehouse to your own kitchen.
Want to add a twist? Some fans experiment with variations, like adding spicy mustard, diced bell peppers, or even a touch of Italian dressing. Whether you enjoy it as is or with a personal spin, the Hook & Ladder is always a crowd-pleaser.
More than Just a Sandwich
Firehouse Subs isn’t just about delicious food—it’s about giving back. Founded in Jacksonville, FL, the chain is deeply connected to its roots and dedicated to supporting first responders. A portion of every purchase helps fund lifesaving equipment and resources for fire departments, so enjoying a Hook & Ladder also supports a great cause.
For those looking to explore beyond the Hook & Ladder, Firehouse Subs offers other exciting menu options, including subs inspired by pizza flavors, lighter salads, and indulgent sides like mac and cheese. Their nutrition details are always available, making it easy to make informed choices.
Firehouse Subs Near You
If you’re searching for a Firehouse Subs near me, you’re in for a treat. With locations across the country, it’s easy to find a restaurant where you can indulge in the Hook & Ladder or other menu favorites. Whether you’re dining in, ordering takeout, or checking out their food truck menu with prices near you, Firehouse Subs delivers on flavor and convenience.
Final Thoughts
The Hook & Ladder isn’t just a sandwich; it’s a perfect representation of Firehouse Subs’ commitment to quality and taste. Whether you enjoy it as a quick lunch, a hearty dinner, or even a customizable option to suit your preferences, it never disappoints. With its fresh ingredients, unbeatable flavors, and the heartwarming knowledge that your purchase supports first responders, the Hook & Ladder is a must-try.
So, the next time you’re craving something delicious, head over to Firehouse Subs, explore their menu, and treat yourself to a meal that truly delivers.
Nutrition
Medium
| Serving Size | 1 Sub |
| Calories | 718 |
| Calories From Fat | 326 |
| Amount per Serving | |
| Total Fat | 36.2g |
| Saturated Fat | 8.7g |
| Trans Fat | ? |
| Cholesterol | 76mg |
| Sodium | 1901mg |
| Total Carbohydrates | 63g |
| Dietary Fiber | 4g |
| Sugars | 15g |
| Protein | 36g |
Large
| Serving Size | 1 Sub |
| Calories | 1134 |
| Calories From Fat | 502 |
| Amount per Serving | |
| Total Fat | 55.8g |
| Saturated Fat | 14.2g |
| Trans Fat | ? |
| Cholesterol | 128mg |
| Sodium | 3083mg |
| Total Carbohydrates | 103mg |
| Dietary Fiber | 5g |
| Sugars | 26g |
| Protein | 62g |
